A brief article about the health benefits of Yoga & Pilates
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Read MoreOnline Teacher Training: Kate Lombardo and Patrick Franco the owners and the founders of Yoga Renew Teacher Training they answered me in top 6 questions about Yoga. Enjoy them!
Read MoreGratitude is the highest level of sprirituality. t is the brain's vitamn C.
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Read MoreLet’s flow together into the summer! Dynamic Vinyasa Yoga morning classes! Be strong and fresh after every class! 😊🙏🏻
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